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Throh
Sword and Shield · Throh
RestTalk Circle Throw Wall
Circle Throw can force a foe out while Throh takes hits. Payback gives it a Dark attack against Ghost types, and Rest with Sleep Talk lets it keep contributing after healing.
Moves
- Circle Throw
- Payback
- Rest
- Sleep Talk
- Level
- 100
- Nature
- Careful
- Ability
- Guts
- Held Item
- Leftovers
- Ball
- Poké Ball
Battle Stats
| HP | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| 444 | 236 | 206 | 86 | 284 | 137 |
At level 100. Before temporary battle effects.
Careful: +SpD, -SpA.
Training
| Stats | HP | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|---|
| IVs | 31 | 31 | 31 | 31 | 31 | 31 |
| EVs | 252 | 0 | 0 | 0 | 212 | 44 |
- Payback does not remove items and is strongest when Throh moves after the target. Sleep Talk may call an unwanted move.

